Minister’s Column
Buddhist nun and teacher Pema Chodron offers this advice:
First, train in the preliminaries. The preliminaries are also known as the four reminders. In your daily life, try to:
1. Maintain an awareness of the preciousness of human life.
2. Be aware of the reality that life ends; death comes for everyone.
3. Recall that whatever you do, whether virtuous or not, has a result; what goes around comes around.
4. Contemplate that as long as you are too focused on self-importance and too caught up in thinking about how you are good or bad, you will suffer. Obsessing about getting what you want and avoiding what you don’t want does not result in happiness.
In a different way, the fourth reminder really rings out for me, especially the part about being “caught up in thinking about how you are good or bad.” My own spiritual work is to pay less attention to the critical voice in my head. Discerning what is good or bad in order to my best is laudable; spending too much energy on trying to be perfect is not productive.
I imagine that many of us have spiritual texts or sacred texts that we turn to regularly: reading the Bible, reading poetry, or something else where we find thought-provoking wisdom and meaning. Sometimes a reading will grab me and connect to a core truth for me, which is why I shared this one. What is your truth? Where do you turn for words to inspire and motivate you--or comfort and reassure you?
May we all find the wisdom, ancient or modern, that connects us to deep truth and helps us live our daily lives a little bit better.
PRAYER:
Spirit of life and love, remind us that every day is a gift, that we may appreciate ourselves and connect with our loved ones to the fullest extent.
May we learn to be satisfied and grateful for who we are, recognizing our gifts and our wholeness as much as we dwell on our shortcomings and our difficulties.
Blessed be.
Rev. Drew Frantz
February 18, 2025
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